Put them on
Ankle weights that add resistance, boost burn, and build strength—anywhere.
I had to get faster feet to compete with the Pros. This Product helped me gain Speed & Increased Power in my Feet!
HOT PRODUCT | LOW STOCK
Formula CR7™
Formula CR7™
Regular price
€9,99
Regular price
€9,99
Sale price
€49,99
Unit price
per
💪 Builds Speed & Explosivness
🚀 Increased Power & Endurance
✅ Used by Pros like CR7
Great for building leg strength and stamina. I feel more explosive in sprints and stronger in every challenge.
The Formula CR7 took my footwork to another level. Now I feel faster and lighter during games—like I’m floating past defenders.
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AIR EXPANDER™
€9,99
€29,99
GRIPSOCKS™
€9,99
€29,99
Formula CR7™
Regular price
€9,99
Regular price
€9,99
Sale price
€49,99
Unit price
per
Will they fit me?+
Yes, 100% - The adjustable Velcro straps provide a secure, universal fit for most athletes. Cinch them to your preference for a locked-in feel that won’t bounce or shift—even through fast footwork and high-intensity drills.
Are they comfortable to wear?+
Yes, the soft, sweat-resistant lining feels smooth against your skin, and the low-profile design slips discreetly under socks—so you can train distraction-free.
How much they weigh?+
They weigh 0.7KG. Any more would just cause unnecessary risk of injuries. 0.7KG is the perfect weigh to train risk-free and get the best improvements.
Can I wash them?+
Yes—hand-wash the exterior with mild soap and water, then let it air-dry completely before your next session. Avoid machine washing or heat drying to protect the materials and stitching.
FORMULA CR7´s Customers:
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★★★★★
REALLY GOOD!
I use them for faster Feet & to increase my shot power. They work very well. I am on 8 Goals in 6 matches right now.
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★★★★★
My Son loves them!
I bought my Son these for his Birthday and he said that they made him better and he got promoted in a better team! I really recommend them as a mother!
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★★★★★
Perfect for Ballers
No wonder Cr7 trained with them, they really make a difference in Speed & Shooting. I use them 2-3x a week and heavily improved!
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★★★★★
MUST-HAVE for real ballers
I use them in my individual training and they really help improving my dribbling. You see results after 1-2 weeks and you fell much lighter and faster
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★★★★★
Good Product!
Perfect if you need more speed and faster feet. My stepovers improved and i am really happy.
HOW TO USE
PERFORMANCE
SHIPPING
Start training
Feel the ankle weights in every movement, making your feet faster and sharper
See the Results
Just after your first workout you will feel lighter and faster
Formula CR7™ Performance
The Formula CR7™ is your compact lower-body upgrade for real football moments: its added resistance builds game-ready strength, speed, and endurance so you explode past defenders and finish strong in the final minutes. The slim, no-slip design straps on fast—no bulky gear, just grab-and-go power, anytime, anywhere. Every step with Formula CR7™ simulates game-day intensity. The result: stronger legs, quicker cuts, and the stamina to outlast the competition—while staying sharp from kickoff to final whistle.We ship worldwide.
Orders are dispatched with tracking within 24–48 hours. EU: 4-7 working days. GLOBAL: 5-9 working days.
FORMULA CR7™
- Run faster and outpace your opponents in sprints.
- Increase shot power so you score more goals and get scouted.
- Boost stamina and muscle endurance to last all 90 minutes.
- Become explosive so you leave defenders behind.
- Gain a physical advantage by training smarter, not longer.
NO ANKLE WEIGHTS
- Struggle to keep up with faster teammates and opponents.
- Shots lack the power and speed to score goals.
- Fatigue sets in quickly, lowering performance in overall game.
- Limited explosiveness makes it hard to compete and win.
- Miss out on the advantages your rivals use.
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
FAST RESULTS
IMPROVED SPEED
USED BY PROFESSIONALS
SAFE TO USE
Study 1
Effects of Unloaded vs. Ankle-Loaded Plyometric Training in Soccer Players
This study investigated the effects of plyometric training performed with and without ankle loads (2.5 % of body mass) in elite junior soccer players over 10 weeks.
The results showed that the ankle-loaded group achieved greater improvements in sprint performance, repeated change-of-direction ability, balance, vertical jump height, and maximal aerobic power compared to the unloaded group.
A possible explanation is that the additional load increased neuromuscular activation and training stimulus, leading to enhanced performance adaptations.
Source: PubMed Central, PMC7663380
Study 2
Ankle-Loaded Walking and Running: Metabolic and Neuromuscular Responses
This review examined how adding ankle weights influences exercise intensity, metabolic cost, and neuromuscular activation during walking and running.
Findings indicated that ankle loading significantly increases energy expenditure and muscle activation, particularly at higher gait speeds.
These effects suggest that ankle weights can be used to improve muscular endurance and cardiovascular load during dynamic exercise.
Source: MDPI, Applied Sciences (2023)
Study 3
Effects of Ankle Weight Loading on Walking Mechanics in Healthy Adults
The present study analyzed the influence of ankle weight loading (0 %, 1 %, and 2 % of body mass) on gait parameters in healthy adults.
Results showed significant changes in walking distance, velocity, and cadence between unloaded and ankle-loaded conditions.
The findings indicate that even small ankle loads can modify walking mechanics and increase lower-limb muscular demand.
Source: PubMed Central, PMC5667620
THE RESULTS OF THE FORMULA CR7™
TRANSFORM YOUR GAME IN 2 WEEKS!
96%
of tested players reported faster sprint acceleration after only 2 weeks of ankle-weight training with the Formula CR7.
87%
experienced a stronger lower-body and improved balance in game-speed drills and practices.
94%
reported an explosive agility boost in quick turns, overall speed, and changes of direction.
What our Community says:
Excellent 4.8 / 5
-
FANTASTIC!
FlowFootball gear just feels built for real players. No gimmicks — just stuff that works when you need it
-
REALLY GOOD!
The nasal strips were a game-changer. Felt the difference in my breathing within minutes — more locked in, less gassed.
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RECOMMENDED!
From training to match day, FlowFootball delivers. Quality, comfort, and it actually lasts — rare combo these days. My favoutite product is the Formula CR7!
-
PERFECT!
You can tell FlowFootball is made by people who actually understand the sport — every product feels purpose-built.
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GOOD!
Honestly didn’t expect much, but the EndurancePro and the AIR EXPANDERS helped me stay calm and focused when the game gets intense.
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LOVE IT!
Clean design, smart details. Bought the full Bundle. FlowFootball doesn’t overpromise, it just gives you that edge you didn’t know you needed.
FAQ´s
Do you ship internationally?
Do you ship internationally?
Yes—we ship worldwide. Orders are typically dispatched with tracking within 24–48 hours. Estimated transit times: EU 4–7 working days; Global 5–9 working days.
At what age can I use your Products?
At what age can I use your Products?
Flow Football products are for every footballer who wants to improve, from youth players to adults. We do not have an age restriction.
How do I track my order?
How do I track my order?
You’ll get a tracking link once your order ships. If you have any questions contact: info.flowfootball@gmail.com
Which payment methods do you accept?
Which payment methods do you accept?
We accept major cards and wallets, including Visa, Mastercard, American Express, PayPal, Apple Pay, Google Pay, Shop Pay, and more (as shown in the footer at checkout).
Is there a Money-Back-Garuantee?
Is there a Money-Back-Garuantee?
Yes. Customers in Europe have 30 days from the delivery date to request a refund if the product is unused and in its original packaging (including tags/accessories). You’ll need your order number or proof of purchase.