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HOT PRODUCT | LOW STOCK
 4.8/5 Based on +1,278 Reviews

FORMULA CR7 - 6 Week Training Plan

FORMULA CR7 - 6 Week Training Plan

Regular price €9,99
Regular price €9,99 Sale price €14,99
25% Off Sold out

💪 Builds Speed & Explosivness

🚀 Increased Power & Endurance

✅ Used by Pros like CR7

Profilbild von David S. (FC Kaiserslautern)

I had to get faster feet to compete with the Pros. This Product helped me gain Speed & Increased Power in my Feet!

Maksym B. (FC Kaiserslautern) ★★★★★
Profilbild von Lea K.

Great for building leg strength and stamina. I feel more explosive in sprints and stronger in every challenge.

Dario T. (Academy Player) ★★★★★
Profilbild von Maja L.

The Formula CR7 took my footwork to another level. Now I feel faster and lighter during games—like I’m floating past defenders.

Mika S. (U19 Bundesliga) ★★★★★
Formula CR7™

Formula CR7™

€9,99 €49,99
FORMULA CR7 - 6 Week Training Plan

FORMULA CR7 - 6 Week Training Plan

Regular price €9,99
Regular price €9,99 Sale price €14,99
SAVE 33% Sold out
FAQ Accordion Section
Who is this for?+

Players who bought the FORMULA CR7 wanting quicker feet, sharper touches, faster first step—home or pitch.

What is in the Training programm?+

A 6-week plan with 3 days/week (12–20 min) combining loaded footwork/ball-mastery blocks (weights ON) and unloaded speed-transfer bursts (weights OFF), with week-by-week progressions, load guidance, warm-up & technique cues.

How often should i do this?+

3×/week (Days A/B/C), 12–20 min.

View full details
 
 
 
 
  • ★★★★★

    REALLY GOOD!

    I use them for faster Feet & to increase my shot power. They work very well. I am on 8 Goals in 6 matches right now.

    Mark I.

  • ★★★★★

    My Son loves them!

    I bought my Son these for his Birthday and he said that they made him better and he got promoted in a better team! I really recommend them as a mother!

    Svenja P.

  • ★★★★★

    Perfect for Ballers

    No wonder Cr7 trained with them, they really make a difference in Speed & Shooting. I use them 2-3x a week and heavily improved!

    Yasin G.

  • ★★★★★

    MUST-HAVE for real ballers

    I use them in my individual training and they really help improving my dribbling. You see results after 1-2 weeks and you fell much lighter and faster

    Walter B.

  • ★★★★★

    Good Product!

    Perfect if you need more speed and faster feet. My stepovers looks exactly like from Cristiano. Recommend them!

    Patrick O.

    Product Info Tabs
    HOW TO USE
    PERFORMANCE
    SHIPPING
    Image 1

    Put them on

    Ankle weights that add resistance, boost burn, and build strength—anywhere.

    Image 2

    Start training

    Feel the ankle weights in every movement, making your feet faster and sharper

    Image 3

    See the Results

    Just after your first workout you will feel lighter and faster

    Formula CR7™ Performance
    The Formula CR7™ is your compact lower-body upgrade for real football moments: its added resistance builds game-ready strength, speed, and endurance so you explode past defenders and finish strong in the final minutes. The slim, no-slip design straps on fast—no bulky gear, just grab-and-go power, anytime, anywhere. Every step with Formula CR7™ simulates game-day intensity. The result: stronger legs, quicker cuts, and the stamina to outlast the competition—while staying sharp from kickoff to final whistle.
    We ship worldwide. 

    Orders are dispatched with tracking within 24–48 hours. EU: 4-7 working days. GLOBAL: 5-9 working days.

    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE
    FAST RESULTS
    IMPROVED SPEED
    USED BY PROFESSIONALS
    SAFE TO USE

    FORMULA CR7™

    • Run faster and outpace your opponents in sprints.
    • Increase shot power so you score more goals and get scouted.
    • Boost stamina and muscle endurance to last all 90 minutes.
    • Become explosive so you leave defenders behind.
    • Gain a physical advantage by training smarter, not longer.

    NO ANKLE WEIGHTS

    • Struggle to keep up with faster teammates and opponents.
    • Shots lack the power and speed to score goals.
    • Fatigue sets in quickly, lowering performance in overall game.
    • Limited explosiveness makes it hard to compete and win.
    • Miss out on the advantages your rivals use.

    Our FLOWFOOTBALL Athletes

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    THE RESULTS OF THE FORMULA CR7™

    TRANSFORM YOUR GAME IN 2 WEEKS!

    96%

    of tested players reported faster sprint acceleration after only 2 weeks of ankle-weight training with the Formula CR7.

    87%

    experienced a stronger lower-body and improved balance in game-speed drills and practices.

    94%

    reported an explosive agility boost in quick turns, overall speed, and changes of direction.

    What our Community says:

    Excellent 4.8 / 5

    • FANTASTIC!

      FlowFootball gear just feels built for real players. No gimmicks — just stuff that works when you need it

      James I.

    • REALLY GOOD!

      The nasal strips were a game-changer. Felt the difference in my breathing within minutes — more locked in, less gassed.

      Aaron H.

    • RECOMMENDED!

      From training to match day, FlowFootball delivers. Quality, comfort, and it actually lasts — rare combo these days. My favoutite product is the Formula CR7!

      Liam B.

    • PERFECT!

      You can tell FlowFootball is made by people who actually understand the sport — every product feels purpose-built.

      Micheal I.

    • GOOD!

      Honestly didn’t expect much, but the EndurancePro and the AIR EXPANDERS helped me stay calm and focused when the game gets intense.

      Artem J.

    • LOVE IT!

      Clean design, smart details. Bought the full Bundle. FlowFootball doesn’t overpromise, it just gives you that edge you didn’t know you needed.

      Anton F.

      FAQ´s

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      Do you ship internationally?

      Yes—we ship worldwide. Orders are typically dispatched with tracking within 24–48 hours. Estimated transit times: EU 4–7 working days; Global 5–9 working days.

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      At what age can I use your Products?

      Flow Football products are for every footballer who wants to improve, from youth players to adults. We do not have an age restriction.

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      How do I track my order?

      You’ll get a tracking link once your order ships. If you have any questions contact: info.flowfootball@gmail.com

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      Which payment methods do you accept?

      We accept major cards and wallets, including Visa, Mastercard, American Express, PayPal, Apple Pay, Google Pay, Shop Pay, and more (as shown in the footer at checkout).

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      Is there a Money-Back-Garuantee?

      Yes. Customers in Europe have 30 days from the delivery date to request a refund if the product is unused and in its original packaging (including tags/accessories). You’ll need your order number or proof of purchase.